Get a Perfect Gift for your Dad!Tikotra introduced Men’s Wellness Package @ 30% discount on account of Father’s day on 21st June 2020. Special consultations with Urologists and advice on senior care living were highlights.
Bend, flex, lean, kneelAs a part of June month promotions, Tikotra’s physiotherapists extended their special consultations over the phone for specialised care & pain relief.
Remove stress to preserve your brain cellsOn World Brain Tumour Day, Tikotra offered special discounts on Home visits and phone consultations.
On World Food Safety Day, Tikotra advised through special consultation for special diet and nutrition plan for its patients and for others who dialed the toll-free number on World Food Safety Day.
Overcome your Kneepain this cycling day. Calls received on this day were engaged with physiotherapists who offered specialised care and pain relief consultations. Tikotra’s physiotherapists made them to welcome cycling into their lives.
Common Hazards of Smoking Common perils of smoking, and damages it can cause to your lungs & heart are all so well-known. Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84%Continue reading “5 Hazards of Tobacco Smoking you didn’t know and 5 ways to kick the butt”
180 million people in India live with some form of knee pain. What most people don’t know is- it is more prevalent than other conditions like diabetes, AIDS or cancer! What is an autoimmune disease? Arthritis is one of the most common autoimmune disorders. Your immune system is intelligent, and it smartly differentiates foreign bodiesContinue reading “World Autoimmune Arthritis Day”
Talk of mom and a flood of memories surrounds us in nostalgia. She is perhaps the only one who fills our senses and seeps into the deepest corners of our hearts. Moms have not just filled our hearts; they have left indelible imprints on the history of this world. For some of us, she’s theContinue reading “Happy Mother’s Day”
World Malaria Day 25th April is celebrated as World Malaria Day. World Malaria Day was celebrated first in 2008. It aims to build and create awareness on Malaria, its prevention, control and treatment. What is Malaria? Malaria is a life threatening disease caused by infection plasmodium protozoa. Transmitted by anopheles mosquito. Malaria occurs in mostContinue reading “World Malaria Day”
What is Glycemic Index? Glycemic index is a measure of how quickly a food can make your blood sugar rise. All the foods that contain carbohydrates have glycemic index. Other foods such as oils, fats, meat don’t have glycemic index. Low glycemic index increase sugar very slowly in your body Whereas high glycemic index foodsContinue reading “High Glycemic Index Foods that Diabetic Patients must avoid”